Daily 15 Minute Movement Break – Yoga and Fitness on May 4, 2022

Schools
Daily 15 Minute Movement Break – Yoga and Fitness on May 4, 2022
Email
May 4, 2022
Bypress release submission
0Comments

WHEN: Wednesday, May 4, 2022, 11 – 11:15 a.m.

DESCRIPTION : These mini fitness sessions will consist of various strength training movements with substitutions for all levels of fitness.

                               On Mondays and Fridays, UW Recreation yoga instructors will host class leading a 10-minute yoga workout.

                               On Tuesdays, Wednesdays, and Thursdays, The Whole U will lead you in strength training.

                               Join in to start your work strong! No equipment needed. You may want a towel or yoga mat for laying on the floor.

                               Learn more and register on The Whole U website. 

EVENT TYPES: Not Specified

LINK: wholeu.admin.washington.edu…

Original source can be found here.

Related

Richard Smith, Deputy Assistant Secretary for Management and Planning, Office of Career, Technical, and Adult Education, U.S. Department of Education
Schools

Tacoma Community College awards $150,519 in athletic financial aid in 2024

According to the U.S. Department of Education, Tacoma Community College in Washington allocated $150,519 in athletically related financial aid in 2024.

Isiaah Crawford President
Schools

Cost of education increases for all University of Puget Sound students in 2022-23 school year

Tuition at the University of Puget Sound increased by 3.5% for the 2022-23 academic year, according to the latest data, according to the latest disclosure from the National Center for Education Statistics.

Julie A. White President of Pierce College
Schools

Cost increased for all Pierce College District students during 2022-23 school year

Tuition for in-state students increased by 4.2% at Pierce College District for the 2022-23 academic year, according to recent data, according to the latest disclosure from the National Center for Education Statistics.

Previous Post
Biggest Swings: Harbor Custom Development Inc. (HCDI:NAQ) among top 50 on May 2
Next Post
Wear RED on May 5 to recognize and remember Missing and Murdered Indigenous Women

Trending

Which former Pierce County area high school athletes will be active on Saturday, June 13?
Who are the Pierce County area high school alumni in action on Friday, June 12?
Louisville Bats claim 20-5 win over Iowa Cubs with Michael Toglia in lineup
Which Pierce County area high school graduates are scheduled for action on Thursday, June 11?
Jacob Bresnahan appears for Eugene Emeralds in 6-5 MiLB win over Spokane
Michael Toglia’s team, the Louisville Bats, fall to Iowa Cubs 10-2 in MiLB action June 9

The Weekly Newsletter

Sign-up for the Weekly Newsletter from Pierce Today.